Chef Ewa Ługowska

About Chef

Ewa has been a vegetarian (more precisely, an ichthyegetarian) since 1999, which is a time when it was still quite an abstract concept in the world of carnivorous Poland. She never added any ideology to it. It was a very natural transition for her. When she was 15, her body gave up meat (except fish). Only a few years ago it turned out that he is intolerant to meat, and what's more, also to wheat, lactose, egg white and gluten. She started her adventure with veganism, becoming a seeker of not only flavors, but also knowledge about healthy eating and a fan of culinary novelties.

In her life, she has undergone several upheavals, changes and metamorphoses that have led her to where she is. Places where she can combine passion with professional life ... "The Power Bowl".

The blog is aimed at people with food intolerances, vegans, vegetarians and everyone interested in healthy eating. There you will find recipes for healthy vegan cuisine, gluten-free without the use of white sugar and practical tips for a healthy lifestyle.

Ewa also tries to convey a few values ​​important to her, which guide her in everyday life, such as not wasting food and returning to a natural, ecological lifestyle.

Cities

Warszawa + 20 km

Foreign Languages

Polish, English